Gratitude by Ashes

Welcome to the Emotional CrossFit Club-where we don't skip leg day or shadow work.

This collection is for the brave souls doing emotional deadlifts, trauma sprints, and flexibility training for boundaries they never learned to set.

No toxic positivity. No "good vibes only," Just raw, sarcastic, soul-deep healing.

These shirts, mugs, and tools are your emotional pre-workout.
Your badge of honor.

That not-so-gentle reminder that growth hurts-and you're doing it anyway.

Perfect for:

Therapy warriors

Inner child gym rats.

Survivors with sarcasm.

Anyone who's cried during a journaling session and called it cardio.

Because healing is the heaviest lift you'll ever do. Might as well wear the merch.


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